Hip adductor injuries are frequent in football and other sports, and it seems like athletes with low adductor strength have an increased risk of injury. You can prevent groin injuries by training one of the risk factors: Adductor weakness. One of the best ways to reduce adductor weakness is the Copenhagen adductor exercises. If you improve your adductor strength you are less likely to get a groin injury. In this blog, we will discuss the risk factors of groin injuries and how you could work on these risk factors to have a less likely chance of a groin injury. Make sure to read our blog to know more about groin…